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Strength & Conditioning (ONLINE ONLY)
June 9, 2020 @ 4:15 pm - 5:00 pm
$13.50 – $18Must sign up at least 30 minutes in advance.
Registered students will be emailed a link to join this class through Zoom 30 minutes prior to start time.
This is a low impact class that will improve balance, flexibility, endurance, and strength. Creative movement sequencing and a variety of props will keep you engaged week after week as this class challenges the body and mind.
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