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Somatic Ballet/Floor Barre (ONLINE)
November 24, 2020 @ 10:00 am - 11:00 am
$13.50 – $15ONLINE CLASS: Must sign up at least 30 minutes in advance.
Registered students will be emailed a link to join this class through Zoom 30 mins prior to class.
Explore elements of ballet through a somatic lens. We will approach whole body understanding with imagery, floor barre, and a tool box of ideas from Franklin Method, modern dance and Pilates. The goal of this class is to deepen your experience of listening to the body, enhancing body image and to establish a personal understanding of safe anatomical alignment.
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