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Dynamic Stretch and Release (ONLINE)
May 21, 2020 @ 9:00 am - 9:45 am
FREEIncrease your flexibility, mobility, and overall body knowledge in this movement based stretching class that incorporates somatic practices and myofacial release.
Must sign up at least 30 minutes in advance.
Registered students will be emailed a link to join this class through Zoom 30 minutes prior to start time.
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