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Contemporary Pilates (ONLINE ONLY)
March 25, 2020 @ 7:00 am - 7:40 am
$13.50 – $18Must sign up at least 30 minutes in advance.
Once you register, you will be emailed a link to join this class through Zoom.
Our classes have a direct lineage to the classical principals of Pilates, a method created by Joseph Pilates. However, we believe the system should naturally change as mental and physical needs evolve over time. The Pilates method, infused with contemporary ideas, delivers a class where you will experience greater efficiency and quality of movement, while improving strength, flexibility and balance.
Not appropriate for women 6 months postpartum, 6–12 months postpartum please discuss with instructor.Sign Up Now!
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