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Event Series:
Strength & Conditioning (ONLINE ONLY)
Strength & Conditioning (ONLINE ONLY)
April 27, 2020 @ 9:30 am - 10:15 am
$13.50 – $18Must sign up at least 30 minutes in advance.
Once you register, you will be emailed a link to join this class through Zoom.
Once you register, you will be emailed a link to join this class through Zoom.
This is a low impact class that will improve balance, flexibility, endurance, and strength. Creative movement sequencing and a variety of props will keep you engaged week after week as this class challenges the body and mind.
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