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Event Series:
Somatic Conditioning (ONLINE)
Somatic Conditioning (ONLINE)
April 4, 2020 @ 8:30 am - 9:15 am
$13.50 – $18Must sign up at least 30 minutes in advance.
Once you register, you will be emailed a link to join this class through Zoom.
This class blends of ideas from Pilates, Franklin Method, dance, and conditioning exercises. Each class will be different as you learn what a dialogue between the brain and body can do for your health, and how a collaboration between sensation, function, and imagery can increase mobility, strength and flexiblity.
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