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Event Series:
Mobility & Strength (JONES POINT)
Mobility & Strength (JONES POINT)
May 15, 2021 @ 9:00 am - 10:00 am
$10 – $20This class blends of ideas from Pilates, Franklin Method, dance, and conditioning exercises. Each class will be different as you learn what a dialogue between the brain and body can do for your health, and how a collaboration between sensation, function, and imagery can increase mobility, strength and flexibility.
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